Zucchini with Herb Salsa and Tofu Spread



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  • 100g Silken Tofu
  • 1 small clove Garlic, peeled
  • 1 Tbsp White Miso
  • 1 tsp Apple Cider Vinegar
  • 1 cup Fresh Mixed Herbs (basil, mint, dill, parsley etc), finely chopped
  • 2 Tbsp Lemon Juice
  • 1 Tbsp Capers
  • 2 Tbsp Olive Oil
  • 3 Zucchinis, thinly sliced on mandolin or use a peeler
  • 8 slices Vogel's Sunflower & Barley Toast


  1. Use a stick blender to combine the tofu, garlic, miso and vinegar. Season to taste and set aside.
  2.  In a bowl combine the herbs, lemon juice, olive oil, and capers.
  3. Toss the zucchini with the herbs.
  4. Toast the bread, spread with the tofu and top with the zucchini.
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