Tangy cranberries, multigrain flakes and oven toasted oats are added for a flavoursome and nutritious breakfast that will fill you full of life and energy, ready to take on the day.
Avg. Quantity Per Serving (45g) | % Daily Intake* (Per Serving) | Avg. Quantity Per 100g | |
---|---|---|---|
Energy | 743kJ | 8.5% | 1650kJ |
Protein, total | 3.8g | 7.6% | 8.5g |
Fat, Total | 4.3g | 6.1% | 9.6g |
- saturated | 1.3g | 5.4% | 2.8g |
- trans | 0.003g | 0.006g | |
- polyunsaturated | 1.4g | 3.2g | |
- monounsaturated | 1.7g | 3.7g | |
Carbohydrate | 29.2g | 9.4% | 64.8g |
- sugars | 8.7g | 9.7% | 19.3g |
Dietary Fibre | 2.7g | 9.0% | 6.1g |
Sodium | 87mg | 3.8% | 192mg |
Vitamin E | 2.5mg | 25% | 5.6mg |
Folate | 50µg | 25% | 111µg |
RDI = Recommended Dietary Intake
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Cereals (70%) (Wholegrain 54%) (Oats, Corn, Rice, Barley, Wheat), Sugar, Fruit (Dried Sweetened Cranberries (5%) (Cranberries, Sugar, Sunflower Oil), Coconut (Preservative (223))), Rice Bran Oil, Golden Syrup, Brown Sugar, Glucose (Preservative (223)), Fructose, Potato Starch, Natural Flavours, Blackcurrant Juice Concentrate (0.5%), Salt, Barley Malt Extract, Raising Agent (500), Emulsifier (471), Acid (Citric), Vitamins (Vitamin E, Niacin, Thiamin, Riboflavin, Folate), Minerals (Iron, Calcium Carbonate).
Contains gluten containing cereal and added sulphites.
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