VOGEL'S Cafe-Style Light Luxury Nuts & Seeds is a light and crunchy muesli with a luxurious nut blend, only 7% sugar, and 25% less carbohydrates than the average muesli*

Our all natural recipe is made with 100% New Zealand wholegrain oats and cornflakes, mixed with chunky nuts and whole seeds. In fact at least 33% nuts & seeds.

*New Zealand Food Composition Tables, 12th Edition 2016

Nutrition Information

  Avg. Quantity Per Serving (40g) % Daily Intake* (Per Serving) Avg. Quantity Per 100g
Energy 784kJ 9% 1,960kJ
Protein, total 7.2g 14% 17.9g
Fat, Total 8.6g 12% 21.4g
- saturated 1.2g 5% 3.0g
- trans <0.04g <0.1g
Carbohydrate 18.6g 6% 46.4g
- sugar 2.8g 3% 7.0g
- fructose 0.12g 0.3g
- glucose 0.16g 0.4g
- maltose 0.32g 0.8g
- sucrose 2.16g 5.4g
Dietary Fibre 3.7g 12% 9.3g
Sodium 23mg 1% 57mg
Potassium 188mg 470mg
Iron 1.7mg 14% RDI 4.2mg
Manganese 1.2mg 25% ESADDI 3.1mg
Zinc 1.2mg 10% RDI 3.0mg
Magnesium 76mg 24% RDI 190mg
Phosphorous 188mg 19% RDI 470mg
Vitamin E 2.1mg 31% RDI 5.2mg

% RDI = Recommended Dietary Intake
% ESADDI = Estimated safe and adequate daily dietary intake
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

*Vogel's Cafè Style Nuts & Seeds Light Muesli has 54% less sugar than Vogel's Cafè-Style Luxury Muesli

Compare nutritional values to find the right bread or cereal for you

Cafe Style NutsandSeeds Smaller


Cereal (59%) [Oats (30%), Cornflakes (12%) (Corn, Sugar, Salt, Barley Malt Extract), Bran Flakes (Wheat Flour, Wheat Bran, Sugar, Barley Malt Extract), Brown Rice Puffs (Brown Rice Flour, Maize Starch, Brown Sugar, Rice Bran Oil)], Nuts & Seeds (33.5%) [Almonds (13.5%), Pumpkin Seeds (11.5%), Sunflower Seeds (6%), Cashews (2.5%)], Barley Malt Extract, Rice Bran Oil, Brown Sugar, Rice Flour, Molasses, Natural Flavour, Stevia Extract

Contains: Tree Nuts and Gluten Containing Cereals.

May Contain: Soy and Peanuts.

Origin of Ingredients

  • Rest of World: 57%
  • New Zealand: 43%

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