VOGEL’S All Good Almond, Cashew & Linseed is a protein-packed high fibre muesli brimming with crunchy oats, nuts and seeds.

Oven-toasted New Zealand oats are combined with almonds, cashews, buckwheat, peanuts and a variety of crunchy seeds. This flavoursome blend is rounded out with crisp wheat flakes and natural stevia extract for sweetness with no added calories. 

Nutrition Information

  Avg. Quantity Per Serving (50g) % Daily Intake* (Per Serving) Avg. Quantity Per 100g
Energy 845kJ 9.7% 1690kJ
Protein, total 6.6g 13.2% 13.2g
Fat, Total 6.3g 9.0% 12.6g
- saturated 1.0g 4.2% 2.0g
- trans 0.007g 0.014g
- polyunsaturated 2.3g 4.6g
- monounsaturated 3.0g 6.0g
Carbohydrate 25.5g 8.2% 51.0g
- sugar 3.5g 3.9% 7.0g
Dietary Fibre 8.2g 27.3% 16.3g
Sodium 37mg 1.6% 75mg
Vitamin E 2.5mg 25% 5.0mg
Folate 50µg 25% 100µg

RDI = Recommended Dietary Intake
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Compare nutritional values to find the right bread or cereal for you

All Good Almond Cashew Linseed Smaller


Cereals (71%) (Wholegrain 67%) (Oats, Wheat, Buckwheat, Rice), Nuts and Seeds (12%) (Linseed (3%), Almonds (2.5%), Peanuts, Sunflower Seeds, Cashew Nuts (1.5%), Pumpkin Seeds), Natural Dietary Fibre (7%), Sugar, Maltodextrin, Rice Bran Oil, Barley Malt Extract, Natural Flavours, Potato Starch, Salt, Molasses, Dextrose, Stevia Extract, Vitamins (Vitamin E, Folate).

Contains gluten containing cereals, peanuts and tree nuts.

Origin of Ingredients

  • Rest of World: 30%
  • New Zealand: 70%

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