Toasted New Zealand oats blended with crunchy almonds, cashews and linseeds, all with less than 7% sugar

Our all natural muesli is made with 100% New Zealand grown wholegrain oats blended with crunchy almonds, cashew nuts and linseeds. A great breakfast packed with the goodness and energy you need for a fabulous day everyday!

Nutrition Information

  Avg. Quantity Per Serving (45g) % Daily Intake* (Per Serving) Avg. Quantity Per 100g
Energy 869kJ 10% 1,930kJ
Protein, total 6.8g 14% 15.1g
Fat, Total 9.2g 13% 20.5g
- saturated 1.5g 6% 3.3g
- trans 0.045g 0.1g
Carbohydrate 22.3g 7% 49.5g
- sugars 3.1g 3% 6.9g
Dietary Fibre 4.1g 14% 9.2g
Sodium 15mg 1% 34mg
Potassium 198mg 440mg
Iron 1.8mg 15% RDI 4.1mg
Manganese 1.6mg 32% ESADDI 3.5mg
Zinc 1.3mg 11% RDI 2.8mg
Magnesium 72mg 23% RDI 160mg
Phosphorous 198mg 20% RDI 440mg
Vitamin E 1.0mg 10% RDI 2.3mg

% RDI = Recommended Dietary Intake
% ESADDI = Estimated safe and adequate daily dietary intake
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

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All Good Almond Cashew Linseed Smaller


Cereal (62%) [Oats (44%), Buckwheat, Wheat Flakes (Wholegrain Wheat, Salt, Barley Malt Extract), Wheat Bran Sticks], Nuts & Seeds (21%) [Linseeds (4.5%), Sunflower Seeds, Peanuts, Pumpkin Seeds, Almonds (2.5%), Cashews (2%)], Rice Bran Oil, Brown Sugar, Barley Malt Extract, Potato Starch, Natural Flavours, Stevia Extract

Contains: Peanuts, Tree Nuts and Gluten Containing Cereals.

May Contain: Milk, Sulphites and Soy.

Origin of Ingredients

  • Rest of World: 41%
  • New Zealand: 59%