| Avg. Quantity Per Serving (73g, 2 slices) | Avg. Quantity Per 100g | |
|---|---|---|
| Energy | 720kJ | 980kJ |
| Protein, total | 3.4g | 4.7g |
| - gluten | Not detected | Not detected |
| Fat, Total | 4.0g | 5.5g |
| - saturated | 0.7g | 1.0g |
| - trans | <0.1g | <0.1g |
| - polyunsaturated | 1.8g | 2.5g |
| - omega 3 | 620mg | 850mg |
| - ALA | 615mg | 840mg |
| - monounsaturated | 1.5g | 2.0g |
| Carbohydrate | 28.3g | 38.8g |
| - sugars | 2.7g | 3.7g |
| Dietary Fibre | 3.0g | 4.1g |
| Sodium | 280mg | 380mg |