|Avg. Quantity Per Serving (50g)||% Daily Intake* (Per Serving)||Avg. Quantity Per 100g|
|Energy||870 kJ||10%||1740 kJ|
|Protein, total||7.3 g||15%||14.6 g|
|Fat, Total||7.0 g||10%||14.0 g|
|- saturated||1.7 g||7%||3.5 g|
|Carbohydrate||25.6 g||8%||51.1 g|
|- sugar||5.1 g||5%||10.1 g|
|Dietary Fibre||7.0 g||23%||14.0 g|
|Sodium||26 mg||1%||52 mg|
RDI = Recommended Dietary Intake
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Wholegrain Oats (65%), Seeds (11%) (Pumpkin Seeds, Sunflower Seeds), Wheat Flakes, Golden Syrup, Brown Sugar, Brown Rice Puffs, Wheat Bran Sticks, Coconut (1.9%), Rice Bran Oil, Freeze Dried Raspberry (0.7%), Monk Fruit Juice.
Contains gluten containing cereals.
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