Compare Product Nutrition

Do you want to see how our products stack up against each other? It’s easy, just click a column to sort by that nutritional value.

All values are based on Average Quantity Per 100g

Bread

Thiamin - beta glucans - fructans - soluble fibre - resistant starch - insoluble fibre Magnesium Protein, total Fat, Total Carbohydrate Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts - gluten
Gluten & Dairy Free
Keto Original Mixed Seeds N/A N/A N/A N/A N/A N/A N/A 20.8g 19.2g 3.1g 5.4g 390mg Not Detected
Gluten Free Chia & Toasted Sesame Seed N/A N/A N/A N/A N/A N/A N/A 5.0g 6.1g 36.3g 3.0g 400mg N/A 5.5% Not detect
Gluten Free Soy & Linseed N/A N/A N/A N/A N/A N/A N/A 6.0g 5.1g 38.7g 5.7g 380mg N/A N/A Not detect
Gluten Free Wholemeal N/A N/A N/A N/A N/A N/A N/A 4.7g 5.3g 35.4g 7.3g 380mg N/A N/A Not detect
Gluten Free White N/A N/A N/A N/A N/A N/A N/A 3.8g 3.5g 39.8g 4.8g 415mg N/A N/A Not detect
Gluten Free 6 Seed N/A N/A N/A N/A N/A N/A N/A 6.1g 6.4g 38.0g 5.9g 365mg N/A N/A Not detect
Gluten & Dairy Free Buns
Gluten Free Gourmet Buns 6 Seed N/A N/A N/A N/A N/A N/A N/A 6.9g 7.4g 38.5g 4.2g 380mg N/A N/A Not detect
Gluten Free Gourmet Buns - White N/A N/A N/A N/A N/A N/A N/A 4.4g 4.5g 40.6g 4.2g 450mg No Yes Not detect
Standard
Digestive Wellbeing Original Toast 0.2mg 0.7g 1.0g 2.2g 1.0g 4.6g 63mg 10.4g 6.5g 37.3g 6.8g 410mg N/A N/A
Digestive Wellbeing Super Seeds Toast 63mg 0.8g 0.8g 1.8g 1.0g 6.5g 63mg 11.4g 9.1g 34.7g 8.3g 370mg
Original Mixed Grain Very Thin N/A N/A N/A N/A N/A N/A N/A 9.7g 1.4g 44.7g 4.5g 375mg Present No Yes
Original Mixed Grain Sandwich N/A N/A N/A N/A N/A N/A N/A 9.7g 1.4g 44.7g 4.5g 375mg N/A N/A N/A
Original Mixed Grain Toast N/A N/A N/A N/A N/A N/A N/A 9.7g 1.4g 44.7g 4.5g 375mg N/A N/A N/A
Sunflower & Barley Very Thin N/A N/A N/A N/A N/A N/A N/A 9.8g 7.9g 30.8g 6.5g 350mg N/A N/A N/A
Sunflower & Barley Toast N/A N/A N/A N/A N/A N/A N/A 9.8g 7.9g 30.8g 6.5g 350mg N/A N/A N/A
Soy & Linseed Toast N/A N/A N/A N/A N/A N/A N/A 12.4g 6.6g 27.2g 7.1g 390mg N/A N/A N/A
Spelt & Flaxseed Toast N/A N/A N/A N/A N/A N/A N/A 11.0g 6.6g 31.9g 7.3g 370mg N/A N/A N/A
Vogel Sprouted Whole Grains N/A N/A N/A N/A N/A N/A N/A 9.6g 5.6g 29.7g 6.5g 370mg N/A N/A Yes
Fruit & Spice Extra Thick N/A N/A N/A N/A N/A N/A N/A 8.3g 3.4g 41.7g 4.9g 315mg N/A N/A N/A

Cereal

Protein, total Fat, Total Carbohydrate Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts - gluten
Café-Style
Café-Style Toasted Berry 10.3g 11.5g 70.0g 3.9g 121mg 54% 31% Not detected
Café-Style Toasted Original Muesli 10.7g 13.9g 68.2g 4.3g 160mg 20% 30% Not Detected
Café-Style Toasted Luxury Muesli 13.0g 19.7g 52.1g 7.8g 27mg N/A N/A N/A
Café-Style Toasted Almond & Ancient Grains Muesli 11.8g 17.7g 64.5g 4.8g 67mg 53% 26% Present
Café-Style Toasted Nuts & Seeds Muesli 17.9g 21.4g 46.4g 9.3g 57mg 28% 33.5% Present
Café-Style Toasted Vanilla Almond Muesli 13.1g 12.7g 64.7g 10.2g 248mg Present Present Not Detected
Café-Style Toasted Peanut, Coconut & Cacao Blend 22.0g 48.4g 14.0g 10.2g 97mg Not Detected
Café-Style Raspberry Passionfruit Granola 14.0g 18.3g 54.9g 8.0g 52mg
All Good
All Good Almond, Cashew & Linseed 15.1g 20.5g 49.5g 9.2g 34mg 62% 21% Present
All Good Raspberry & Strawberry Granola 10.2g 20.9g 56.8g 7.0g 89mg 57% 14% Present
All Good Coconut & Cashew Granola 11.9g 27.2g 48.6g 8.0g 85mg 40% 15% Present
Clusters
Crunchy Honey Clusters 7.9g 7.6g 71.1g 5.3g 294mg 30% 17% Present
Cranberry & Blackcurrant Clusters 8.5g 9.6g 64.8g 6.1g 192mg 54% 6% Present
Crunchy Peanut Butter Clusters 11.6g 16.7g 56.9g 5.7g 386mg 31% 14% Present
Granola
Café-Style Raspberry Passionfruit Granola 14.0g 18.3g 54.9g 8.0g 52mg
All Good Raspberry & Strawberry Granola 10.2g 20.9g 56.8g 7.0g 89mg 57% 14% Present
All Good Coconut & Cashew Granola 11.9g 27.2g 48.6g 8.0g 85mg 40% 15% Present
Delightful Granola Macadamia Nut & Chai 13.1g 23.7g 51.6g 7.4g 95mg
Delightful Granola Raspberry & Tangy Blackcurrant 11.7g 21.0g 54.7g 7.8g 110mg
Delightful Granola Coconut, Mango & Amaranth 12.3g 24.1g 50.9g 8.3g 100mg
Delightful
Delightful Granola Macadamia Nut & Chai 13.1g 23.7g 51.6g 7.4g 95mg
Delightful Granola Raspberry & Tangy Blackcurrant 11.7g 21.0g 54.7g 7.8g 110mg
Delightful Granola Coconut, Mango & Amaranth 12.3g 24.1g 50.9g 8.3g 100mg
Delightful Granola Hazelnut & Cacao 10.4g 22.2g 51.2g 11.7g 170mg N/A N/A N/A
Delightful Granola Peanut Butter, Chia & Coconut 13.4g 23.5g 49.6g 12.0g 170mg

All values are based on Average Quantity Per 100g