Compare Product Nutrition

Do you want to see how our products stack up against each other? It’s easy, just click a column to sort by that nutritional value.

All values are based on Average Quantity Per 100g

Bread

Thiamin - beta glucans - fructans - soluble fibre - resistant starch - insoluble fibre Magnesium Protein, total Fat, Total Carbohydrate Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts - gluten
Gluten & Dairy Free
Keto Original Mixed Seeds N/A N/A N/A N/A N/A N/A N/A 20.8g 19.2g 3.1g 5.4g 390mg Not Detected
Gluten Free Chia & Toasted Sesame Seed N/A N/A N/A N/A N/A N/A N/A 5.0g 6.1g 36.3g 3.0g 400mg N/A 5.5% Not detect
Gluten Free Soy & Linseed N/A N/A N/A N/A N/A N/A N/A 6.0g 5.1g 38.7g 5.7g 380mg N/A N/A Not detect
Gluten Free Wholemeal N/A N/A N/A N/A N/A N/A N/A 4.7g 5.3g 35.4g 7.3g 380mg N/A N/A Not detect
Gluten Free White N/A N/A N/A N/A N/A N/A N/A 3.8g 3.5g 39.8g 4.8g 415mg N/A N/A Not detect
Gluten Free 6 Seed N/A N/A N/A N/A N/A N/A N/A 6.1g 6.4g 38.0g 5.9g 365mg N/A N/A Not detect
Gluten & Dairy Free Buns
Gluten Free Gourmet Buns 6 Seed N/A N/A N/A N/A N/A N/A N/A 6.9g 7.4g 38.5g 4.2g 380mg N/A N/A Not detect
Gluten Free Gourmet Buns - White N/A N/A N/A N/A N/A N/A N/A 4.4g 4.5g 40.6g 4.2g 450mg No Yes Not detect
Standard
Digestive Wellbeing Original Toast 0.2mg 0.7g 1.0g 2.2g 1.0g 4.6g 63mg 10.4g 6.5g 37.3g 6.8g 410mg N/A N/A
Digestive Wellbeing Super Seeds Toast 63mg 0.8g 0.8g 1.8g 1.0g 6.5g 63mg 11.4g 9.1g 34.7g 8.3g 370mg
Original Mixed Grain Very Thin N/A N/A N/A N/A N/A N/A N/A 9.7g 1.4g 44.7g 4.5g 375mg Present No Yes
Original Mixed Grain Sandwich N/A N/A N/A N/A N/A N/A N/A 9.7g 1.4g 44.7g 4.5g 375mg N/A N/A N/A
Original Mixed Grain Toast N/A N/A N/A N/A N/A N/A N/A 9.7g 1.4g 44.7g 4.5g 375mg N/A N/A N/A
Sunflower & Barley Very Thin N/A N/A N/A N/A N/A N/A N/A 9.8g 7.9g 30.8g 6.5g 350mg N/A N/A N/A
Sunflower & Barley Toast N/A N/A N/A N/A N/A N/A N/A 9.8g 7.9g 30.8g 6.5g 350mg N/A N/A N/A
Soy & Linseed Toast N/A N/A N/A N/A N/A N/A N/A 12.4g 6.6g 27.2g 7.1g 390mg N/A N/A N/A
Spelt & Flaxseed Toast N/A N/A N/A N/A N/A N/A N/A 11.0g 6.6g 31.9g 7.3g 370mg N/A N/A N/A
Vogel Sprouted Whole Grains N/A N/A N/A N/A N/A N/A N/A 9.6g 5.6g 29.7g 6.5g 370mg N/A N/A Yes
Fruit & Spice Extra Thick N/A N/A N/A N/A N/A N/A N/A 8.3g 3.4g 41.7g 4.9g 315mg N/A N/A N/A

Cereal

Protein, total Fat, Total Carbohydrate Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts - gluten
Café-Style
Café-Style Toasted Berry 10.3g 11.5g 70.0g 3.9g 121mg 54% 31% Not detected
Café-Style Toasted Original Muesli 10.7g 13.9g 68.2g 4.3g 160mg 20% 30% Not Detected
Café-Style Toasted Nuts & Seeds Muesli 17.9g 21.4g 46.4g 9.3g 57mg 28% 33.5% Present
Café-Style Toasted Vanilla Almond Muesli 13.1g 12.7g 64.7g 10.2g 248mg Present Present Not Detected
Café-Style Toasted Peanut, Coconut & Cacao Blend 22.0g 48.4g 13.5g 9.7g 97mg Not Detected
All Good
All Good Almond, Cashew & Linseed 15.1g 20.5g 49.5g 9.2g 34mg 62% 21% Present
All Good Raspberry & Strawberry Granola 10.2g 20.9g 56.8g 7.0g 89mg 57% 14% Present
Clusters
Crunchy Honey Clusters 7.9g 7.6g 71.1g 5.3g 294mg 30% 17% Present
Cranberry & Blackcurrant Clusters 8.5g 9.6g 64.8g 6.1g 192mg 54% 6% Present
Crunchy Peanut Butter Clusters 11.6g 16.7g 56.9g 5.7g 386mg 31% 14% Present
Crackers
Delightful
Delightful Granola Raspberry, Amaranth & Blackcurrant 11.7g 21.0g 54.7g 7.8g 110mg
Delightful Granola Hazelnut, Almond & Cacao 10.4g 22.2g 51.2g 11.7g 170mg N/A N/A N/A
Delightful Granola Peanut Butter, Chia & Coconut 13.4g 23.5g 46.9g 12.0g 170mg
Delightful Granola Apple Crumble and Cinnamon 18.6g 40.4g 11.2g 21.2g 69mg Not detected
Delightful Granola Raspberry, Blueberry and Almond 21.1g 42.0g 12.5g 19.3g 93mg Not detected
Wellness
Low Fodmap Toasted Muesli 12.8g 18.0g 63.1g 5.1g 57mg N/A

All values are based on Average Quantity Per 100g