Our all natural recipe is made with 100% New Zealand wholegrain oats, real dried apricots and bananas, mixed with chunky nuts, and whole seeds. In fact at least 41% fruit, nuts & seeds.
Avg. Quantity Per Serving (40g) | % Daily Intake* (Per Serving) | Avg. Quantity Per 100g | |
---|---|---|---|
Energy | 760kJ | 9% | 1900kJ |
Protein, total | 5.2g | 10% | 13.0g |
Fat, Total | 7.9g | 11% | 19.7g |
- saturated | 2.4g | 10% | 6.1g |
- trans | <0.04g | <0.1g | |
Carbohydrate | 20.8g | 7% | 52.1g |
- sugar | 6.1g | 7% | 15.3g |
Dietary Fibre | 3.1g | 10% | 7.8g |
Sodium | 11mg | 0.5% | 27mg |
Potassium | 210mg | 526mg | |
Iron | 1.6mg | 13% RDI | 4.0mg |
Manganese | 1.3mg | 27% ESADDI | 3.3mg |
Magnesium | 58.4mg | 18% RDI | 146.0mg |
Phosphorous | 156.4mg | 16% RDI | 391.0mg |
Vitamin E | 2.4mg | 24% RDI | 6.0mg |
% RDI = Recommended Dietary Intake
% ESADDI = Estimated safe and adequate daily dietary intake
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Cereal (45%) [Oats (44%), Buckwheat], Fruit (21.5%) [Apricot (6.5%) (Apricot, Rice Flour), Raisins (6.5%) (Raisins, Sunflower Oil), Coconut (5%), Banana Chips (3.5%)], Nuts & Seeds (19.5%) [Sunflower Seeds, Cashews, Pumpkin Seeds, Almonds (2.5%)], Brown Sugar, Golden Syrup, Rice Bran Oil, Mānuka Honey (1%), Cinnamon (0.2%)
Contains: Tree Nuts and Gluten Containing Cereals
May Contain: Soy and Peanuts.
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