Cereal » Café-Style Light Almond & Ancient Grains
VOGEL'S Cafe-Style Light Almond & Ancient Grains is a light and crunchy cereal specially formulated based on FODMAP nutritional principles to keep you feeling well on the inside.
Our all natural recipe is made with puffed millet and 100% New Zealand wholegrain oats, real dried cranberries and coconut chips, mixed with chunky nuts and whole seeds. In fact at least 26% nuts, seeds & fruit.
Nutrition Information
| Avg. Quantity Per Serving (40g) | % Daily Intake* (Per Serving) | Avg. Quantity Per 100g | |
|---|---|---|---|
| Energy | 772kJ | 9% | 1,930kJ |
| Protein, total | 4.7g | 9% | 11.8g |
| Fat, Total | 7.1g | 10% | 17.7g |
| - saturated | 1.6g | 6% | 3.9g |
| - trans | 0.016g | 0.04g | |
| Carbohydrate | 25.8g | 8% | 64.5g |
| - sugar | 7.3g | 8% | 18.3g |
| Dietary Fibre | 1.9g | 6% | 4.8g |
| Sodium | 27mg | 1% | 67mg |
| Potassium | 156mg | 390mg | |
| Manganese | 0.7mg | 14% ESADDI | 1.8mg |
| Magnesium | 52.0mg | 16% RDI | 130.0mg |
| Phosphorous | 124.0mg | 12% RDI | 310.0mg |
| Vitamin E | 1.5mg | 22% RDI | 3.8mg |
% RDI = Recommended Dietary Intake
% ESADDI = Estimated safe and adequate daily dietary intake
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
*Vogel's Cafè Style Light Almond & Ancient Grains has 36% less Saturated Fat than Vogel's Cafè-Style Luxury Muesli
Compare nutritional values to find the right bread or cereal for you
INGREDIENTS
Cereal (53%) [Oats (18%), Buckwheat (16%), Cornflakes (Corn, Sugar, Salt, Barley Malt Extract), Rice Flakes, Millet (2%)], Nuts and Seeds (17%) [Almonds (7%), Sunflower Seeds (5.5%), Pumpkin Seeds (3.5%), Chia Seeds (1.3%)], Fruit (9%) [Coconut (3%), Sweetened Dried Cranberries (3%), Raisins], Golden Syrup, Brown Sugar, Rice Bran Oil, Potato Starch, Natural Flavour
Contains: Tree Nuts and Gluten Containing Cereals
May Contain: Soy and Peanuts.
Origin of Ingredients
- Rest of World: 58%
- New Zealand: 42%
