Compare Product Nutrition

Do you want to see how our products stack up against each other? It’s easy, just click a column to sort by that nutritional value.

All values are based on Average Quantity Per 100g

Bread

Protein, total Fat, Total Carbohydrate Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts Gluten
New Gluten & Dairy Free
Gourmet Buns 6 Seed 6.9g 7.4g 38.5g 4.2g 380mg Present Yes N/A
Gourmet Buns - White 4.4g 4.5g 40.6g 4.2g 450mg No Yes No
Buns Wholemeal 5.3g 5.8g 38.8g 6.1g 400mg Present Yes No
Standard
Original Mixed Grain Toast 9.0g 1.0g 40.4g 4.1g 425mg Present No Yes
Original Mixed Grain Sandwich 9.0g 1.0g 40.4g 4.1g 425mg Present No Yes
Original Mixed Grain Very Thin 9.0g 1.0g 40.4g 4.1g 425mg Present No Yes
Soft Mixed Grain Sandwich 9.1g 4.0g 33.8g 4.0g 410mg Present No Yes
Chia & Toasted Sesame Toast 8.9g 4.5g 31.9g 8.1g Present Yes Yes
Spelt & Flaxseed Toast 11.0g 2.6g 37.6g 5.0g 380mg Present Yes Yes
Soy & Linseed Toast 11.1g 6.7g 31.6g 6.0g 405mg Present Yes Yes
Sunflower & Barley Toast 9.7g 6.6g 37.1g 3.7g 380mg Present Yes Yes
Sunflower & Barley Very Thin 9.7g 6.6g 37.1g 3.7g 380mg Present Yes Yes
Fruit & Spice Extra Thick 8.7g 1.9g 45.0g 3.6g 285mg No Yes No
Vogel Sprouted Whole Grains 9.6g 5.6g 29.7g 6.5g 370mg Present Yes Yes
Gluten & Dairy Free
Chia & Toasted Sesame Seed 5.0g 6.1g 36.3g 3.0g 400mg No Yes No
Soy & Linseed 6.0g 5.1g 38.7g 5.7g 380mg No Yes No
6 Seed 6.1g 6.4g 38.0g 5.9g 365mg No Yes No
Fruit & Spice 3.9g 3.1g 43.7g 5.8g 325mg No Yes No
Wholemeal 4.7g 5.3g 35.4g 7.3g 380mg No Yes No
White 3.8g 3.5g 39.8g 4.8g 415mg No No No

Cereal

Protein, total Fat, Total Dietary Fibre Sodium % Wholegrains % Fruit, seeds, nuts Gluten
Café-Style
Café-Style Luxury Muesli 11.0g 13.8g 7.6g 11mg 53% 37% Present
Café-Style Light
Café-Style Light Original 7.8g 10.8g 5.2g 211mg 20% 30% <10ppm
Café-Style Light Berry 7.7g 8.3g 5.4g 205mg 20% 29% <10ppm
Café-Style Light Vanilla & Almond 7.7g 12.7g 10.2g 248mg Present Present < 10ppm
Café-Style Light Almond & Ancient Grains 10.8g 15.4g 8.0g 157mg 37% 29% Present
Café-Style Light Luxury Nuts & Seeds 10.5g 13.9g 10.9g 165mg 28% 20% Present
Light Luxury Nuts & Seeds 10.9g 7.5g 8.8g 91mg 64% Present Present
Buckwheat, Quinoa And Vanilla 12.9g 11.2g 9.7g 85mg 65% 17% Present
Coconut And Cranberry 11.7g 14.1g 7.9g 140mg 44% 32% Present
Café-Style Superoats
Wholegrain Oats and Chia with Coconut 12.7g 13.5g 10.5g 4.8mg 81% 15% Present
Clusters
Crunchy Honey 7.9g 7.6g 5.3g 294mg 30% 17% Present
Cranberry & Blackcurrant 8.5g 9.6g 6.1g 192mg 54% 6% Present
Crunchy Peanut Butter 11.6g 16.7g 5.7g 386mg 31% 14% Present
Original Muesli
Vanilla Cashew 11.6g 9.2g 7.7g 18mg Present Present Present
Natural Apricot 11.7g 10.0g 8.0g 15mg Present 10% Present
All Good
Golden Crunch 9.4g 12.2g 7.4g 116mg 57% 17% Present
Almond, Cashew & Linseed 13.2g 12.6g 16.3g 75mg 67% 12% Present

All values are based on Average Quantity Per 100g